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PHIITKID CLASSES
Our signature PHIITKID Classes combines high-intensity interval training (HIIT) with playful, kid-friendly exercises to create an engaging and effective workout. Designed for all ages, this class focuses on building strength, improving coordination, and boosting confidence through fun and interactive fitness activities. Each session is tailored to keep members motivated and moving, ensuring they develop a lifelong love for fitness.
1 on 1 PT Session / Strength and Conditioning
Wanting a personalised program catered to you. Our coaches are experienced in strength and conditioning, personalised programs suited for your own personal goals, as well as PT sessions and athlete specific training.
STEP CLASSES
From 5yrs - Adults
Step up your fitness game with our high-energy Step Class! This fun and effective workout uses a step platform to combine aerobic exercise with choreographed movements, targeting your legs, core, and cardiovascular system. Perfect for those looking to improve their coordination, rhythm, and overall fitness.
BOXING CLASSES
From 5yrs - Adults
Unleash your inner fighter in our dynamic Boxing Class! Suitable for all fitness levels, this class combines boxing techniques, cardio drills, and strength training to provide a full-body workout. Improve your endurance, coordination, and self-discipline while having fun.
FREE KIDS CLASSES
From 5 -12yrs
Join Phiitkid Fitness for engaging and fun-filled kids classes designed to get children moving and building healthy habits. Our expert instructors create a safe and supportive environment where kids can explore various fitness activities, boost their confidence, and make new friends.
Get Started Today!
If you are ready to start living a healthy lifestyle, click the button below to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
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Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
